Exercising daily has many documented benefits: Improves your chances of living longer and living …
ELIXIR BLOG
Tea is for Tranquility
The Health Benefits of Tea ~ For thousands of years, tea has been recognized for its capacity to soothe and has …
Green Delight
GREEN DELIGHT A simple recipe for beginners: 1 1/2 cups Water 1 banana 1 cup raspberries 1 cup …
Vitamin D
VITAMIN D Vitamin D is a fat-soluble hormone that is responsible for enhancing intestinal absorption of calcium and …