What is Turmeric? Turmeric (Curcuma longa) is a perennial plant of the ginger family. It is largely used as a spice in …
Preventive Medicine
Go Green this Spring
It's never too late to improve your health. Introduce new vegetables and fruits to your diet. …
Weight of the Nation
There is an obesity epidemic. Let's work together to make a change. …
Start Where You Are!
Toxic Sugar?
Is Your Bridge a Connection? Or Too High to Cross?
I have a thing for bridges. Yeah, yeah, yeah, I am one of "those people" who will stop to admire and take a picture. I …
Herbicides
I thought this gave a lot of food for thought. What we eat and drink matters. What are your thoughts? …
Natural
"The doctor of the future will give no medicines, but will interest his patients in the care of the human frame, in …
Eat no evil
For some it may be potato chips, for others chips and salsa, for me..... the mere mention of or visualization of …
Spring has Sprung
"Never cut a tree down in the wintertime. Never make a negative decision in the low time. Never make your most important …
Sugar Sugar Everywhere.
I'm not sure which temptation is worse...Easter Candy or Halloween Sugar Overload. Have you ever realized how much sugar …
Breaking Bread
The Importance of Grazing with Family: 1) Family meals foster warmth and love and increase communication 2) Trying …