I have a thing for bridges. Yeah, yeah, yeah, I am one of "those people" who will stop to admire and take a picture. I …
Herbicides
I thought this gave a lot of food for thought. What we eat and drink matters. What are your thoughts? …
Natural
"The doctor of the future will give no medicines, but will interest his patients in the care of the human frame, in …
Eat no evil
For some it may be potato chips, for others chips and salsa, for me..... the mere mention of or visualization of …
Spring has Sprung
"Never cut a tree down in the wintertime. Never make a negative decision in the low time. Never make your most important …
Daily Decisions
Make a change with daily decisions...fruit and a green smoothie - kale, banana and beets. Don't Pressure …
Tomatoes
What are the health benefits of tomatoes? Tomatoes are a rich source of vitamins A and C and folic acid. They …
Just BREATHE
Do you feel stressed out once a week, 3 times a week , daily? Try Breathing Exercises. Trust me...don't knock it till …
Sugar Sugar Everywhere.
I'm not sure which temptation is worse...Easter Candy or Halloween Sugar Overload. Have you ever realized how much sugar …
Breaking Bread
The Importance of Grazing with Family: 1) Family meals foster warmth and love and increase communication 2) Trying …
Phytonutrients
PHYTONUTRIENTS What you eat is what you get. Remember when you were younger and your parents would tell you to eat …
The Balanced Life
Do you sometimes feel Burned Out? Or perhaps frustrated that you cannot seem to Balance the demands of work and your …